The rise ball is one of the most challenging pitches in fastpitch softball, designed to look like a strike before sailing up and out of the hitting zone. Hitting it requires a disciplined eye and mechanical adjustments.
Understanding the Pitch
A true rise ball is delivered with backspin, causing it to "lift" just before it reaches the plate. Because the pitching distance is so short, the margin for error is minimal.
The "No-Swing" Zone
The biggest mistake hitters make is chasing the pitch above the strike zone.
- Discipline: Mentally eliminate the top half of the strike zone. If the ball is clearly rising out of the zone, let it go.
- Goal: Force the pitcher to bring the ball down. You cannot hit a pitch that ends up at your chest.
Mechanical Adjustments for Contact
You must flatten your swing plane to meet the ball early and underneath its final upward movement.
- Lower Hands: Drop your hands slightly in your stance to encourage a slightly uppercut trajectory, matching the ball’s upward path.
- Front Foot: Hitters often step out (away from the plate) when rise balls are missed. Focus on stepping straight at the pitcher to maintain balance and keep your hips closed.
Counter-Strategy: Turning Defence into Offense
If you cannot hit the rise ball, learn to work the count. A pitcher who throws many rise balls may struggle with control, leading to walks. Force the pitcher to challenge you with a changeup or drop ball where you can do more damage.
